Whitney Russell - Counseling & Coaching

 

I help people who seem to have it together actually feel that way.





Anxiety, Relationship and Career help for more peace, better connection, and greater purpose in your life and vocation.


Has life stress reached a peak?

+ Communication breakdowns or conflict

+ Family strain

​+ Lingering grief

+ Struggle with anger



+ Not liking where you are in life

+ Career uncertainties

+ Self-doubt or lack of confidence

+ Feeling stuck, not moving goals forward


+ Figuring out what to do with your life

+ Changing career fields

+ Work/life boundaries

+ Finessing your leadership approach


How would you be different with more peace, confidence and connection?
Many clients notice their lives feeling more authentic and peaceful, and they find it easier to be close and connected to their significant other. They begin having the confidence to pursue things that scared them before (authoring a book, taking a class, or switching careers). They feel less anxious, more self-assured, and clearer about where they are going. They get unstuck and find purpose.


In fact, a lot of people report that family and friends have noticed such a difference they've asked what has happened to them! Over time the healing and insight they gain on the inside of their lives begin to be seen on the outside. 




What would it be like to feel less alone in figuring it all out?
I believe the problem isn’t that you aren’t smart or capable enough to make changes on your own, but that you can't navigate to solutions by yourself. No one can.

Wouldn't life be so much easier if you had been taught from the beginning the crucial skills of managing difficult relationship dynamics, communicating well so people know how to respond to you, handling stress or anxiety, or knowing how to navigate your career?


Very few people know how to understand their own lives, or what to do with anger, grief, or pain. What to do with setbacks, lack of confidence, loneliness, or how to get themselves out of a difficult situation they feel stuck in. It's not your fault that you can't navigate yourself out of these problems. Humans are designed to need other people to help them with this. 


What would it be like if you had the tools you need to feel peace, confidence, and a sense of purpose in your life, relationships, and career?


I wish I could tell you that given enough time, people's problems fix themselves and solutions naturally arise, but they don't. Counseling and coaching can save you years of unproductive, wasted time of being stuck in the same place. How much is that worth to you?


What would it be like to...

Live with more peace and less stress

Have better relationships and connect with the people you love

Have healthy ways of coping with your emotions

Be free from painful memories of events from your past

Feel confident and able to start setting and fulfilling big dreams

Move forward in a career you thrive in​


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